Ways to work with me one-on-one

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Support with practicing meditation whether you want to dip your toes in or take your existing practice deeper.  This offering is also available for groups.

Whether it's a classical approach to learning yoga, healing from a physical injury, or shifting your relationship with your body let's come up with movement that works for you.  Can also offer this service to groups.

Let's talk about closing the distance between where you are and where you want to be in life.